Wednesday, July 20, 2016

Overnight Oats

Overnight oats are my favorite on the go healthy breakfast! Just throw some ingredients together the night before and it's ready to eat the next morning. Perfect for busy professionals or moms on the run!  


Overnight Oats

Ingredients:
1 Tbs. Chia Seeds
½ Cup Old Fashioned or Steel Cut Oats No Quick Oats
½ Cup Low Fat Vanilla Yogurt 
½ Cup Vanilla Almond Milk

½ Cup Fresh Fruit of Your Choice, chopped if needed


Combine all ingredients in air tight container and place in refrigerator overnight. You can make up to 4 days ahead of time. 


You can even substitute the yogurt for peanut (or almond) butter for a richer flavor and creamier texture. 

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